My Approach
Build Rapport →
Getting to know you - building trust + respect.
4. Treatment or “Game” Plan →
Personalized plan to get you from point A -to- B, with a timeline.
2. Goals & Gap Analysis →
Assessing where you are versus where you want to be.
5. Pause →
Time to breathe.
3. Values Assessment →
Defining your “why.”
6. Reflect/Act
Sit back & reflect (if in counseling) or spring into action! Complete with accountability (if engaged in coaching).