Therapy and Performance Coaching for athletes and high achievers.

 

Counseling

“You can do hard things” and with a guiding hand and intentional commitment, healing is possible. I am proud to offer psychotherapy services to residents of Alaska where I am a Licensed Professional Counselor (LPC). I strive in treating the whole person from a place of physical, mental, emotional and spiritual wellness. You are a human being, not a diagnosis.

Consulting

Keynote talks, PR Campaigns, Brand Awareness, topic-specific presentations, one-off meetings. Whether it’s a small team event or a corporate gathering I have experience across many sectors. Some examples include work with female athletic teams on body image and collective teamwork, and keynotes at military balls and statewide conventions.

Coaching

“You can’t get today back.” While this statement is true, we CAN make the most of tomorrow and the day after that. If you are seeking personal and/or professional transformation, please consider me as a collaborator, confidant, and cheerleader. As an “unlikely Olympian” I believe I am uniquely poised to help people chase after dreams and the fruition of their “best selves.”

One of my greatest joys in life is witnessing someone’s confidence grow. I thrive on creating connection whether it’s helping someone connect to their values, their family, community, team or to the greater world at large.