Calling all Anchorage-area Alaskan girls ages 8-18. Fast and Female 2016 is right around the corner Sunday September 18th! This years event is at the Alaska Airlines Center from 12-3:30pm.

Come meet many of Alaska’s top female athletes who will be volunteering in the form of ambassadors. Spend a special afternoon exercising, learning about sports nutrition, watching empowering female centric athlete short films, meeting new friends, eating healthy snacks and hearing personal stories from accomplished collegiate, professional & Olympic athletes!

Special sessions are offered for parents & coaches + teens ages 14-18. Topics will include the female athlete triad, sports nutrition, yoga & meditation practices to calm athletic, academic & social anxiety.

For registration & more information go to the Fast & Female website. Scholarship are available. Schwag including an awesome L.L. Bean Fast and Female T-shirt is included!

Champ Chat – Anchorage, AK, (USA)