My mental skills coach, Pam

During my tenure on the US Ski team I had a counselor. Or if you want to sound fancy, you could say a “Sports Psychologist.”  Everyone on the girls’ team did and they still do.  Mine was a woman by the name of “Pam Lemons” and wow, was she spunky. She drove a red mini [...]

By | November 29th, 2016|Uncategorized|0 Comments

3 Ways to Keep Girls Playing Sports

Those who know me well know that one of my passions is to keep girls in sports. In fact, the title of my master's thesis was, "Why They Stay and Why They Go; Adolescent Girls' Sport Participation in Alaska." I don't care if girls have Olympic aspirations or just want to be active with their friends. [...]

By | October 10th, 2016|Uncategorized|0 Comments

Calling all Anchorage-area Alaskan girls ages 8-18

Calling all Anchorage-area Alaskan girls ages 8-18. Fast and Female 2016 is right around the corner Sunday September 18th! This years event is at the Alaska Airlines Center from 12-3:30pm. Come meet many of Alaska's top female athletes who will be volunteering in the form of ambassadors. Spend a special afternoon exercising, learning about sports [...]

By | September 5th, 2016|Uncategorized|0 Comments